HEALTH ADVICE
@healthyadvices

Expert Advice focusing on Body, Mental Health and Overall Wellness @healthyadvices.
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HEALTH ADVICE
2019-03-31 

Electronic Cigarettes come in different shapes including USB flash drives and even pens.

Let us be on the look out for our children's safety.
Happy New Month
#NotoAlcoholandDrugs #NotoNicotine
HEALTH ADVICE
2019-03-19 

Top Ten Foods For Good Diabetes Management. ๐Ÿ†” @healthyadvices

http://telegra.ph/TOP-TEN-FOODS-FOR-GOOD-DIABETES-MANAGEMENT-05-29
HEALTH ADVICE
2019-01-13 

WHERE ARE YOU FROM? Anonymous Poll 84% INDIA 4% U.S 1% PAKISTAN 2% SOUTH AFRICA 2% IRAN 8% KENYA

HEALTH ADVICE
2019-01-08 

A brief introduction to YOGA. Contrary to the belif yoga is all about exercising, yoga is more about bringnig co-ordination between mind and body

Mind receives its inputs through the five senses of the body.
In yoga normally we physically work out or body to exhaust it so that the mind will not receive any input.
Lesser the inputs calmer the mind. This helps for better focusing and it leads to better co-ordination of mind and body
HEALTH ADVICE
2019-01-07 

โ€‹ Be careful when holding your baby... It's very Dangerous!

Your sharing can help a lot of Babies!
@healthyadvices
HEALTH ADVICE
2019-01-07 

โ€‹ Be careful when holding your baby... It's very Dangerous!

Your sharing can help a lot of Babies!
@healthyadvices
HEALTH ADVICE
2019-01-07 

โ€‹ Be careful when holding your baby... It's very Dangerous!

Your sharing can help a lot of Babies!
@healthyadvices
HEALTH ADVICE
2019-01-07 

โ€‹ Be careful when holding your baby... It's very Dangerous!

Your sharing can help a lot of Babies!
@healthyadvices
HEALTH ADVICE
2019-01-06 

That is my studio...

Pilates exercises focus on โ€œthe coreโ€ including all the abdominal muscles, especially the transverses abdominus which is often neglected by more traditional abdominal exercises like crunches.
After you have mastered the basics, you can increase the intensity of the workout by performing more challenging variations of the exercises and/or by adding the use of balls, bands, etc.
HEALTH ADVICE
2019-01-06 

Hi all my name is Ayesha Based in Limpopo Province Iโ€™m a pilates instructor...

Please watch this space , there will info on Pilates